True health & wellness live holistically within YOU.

As cliche as it sounds...YOLO. To live your one and only life to its fullest potential, your health must be at its fullest potential. And you won't find that potential within the typical barrage of regular doctor visits, labwork, or medicines. Why? Because true health and wellness lives holistically within YOU: spiritually, emotionally, mentally and physically.

This podcast seeks to empower busy professionals just like you to unlock that full potential to live your best lives yet, even on your hectic, unpredictable schedules. Your one life deserves everything you have to offer it, so drop in, lend a listening ear, and edify your whole person, with the goal of becoming the best version of yourselves. 

pamela jon thomas